Are You Ready to Change?

Change is difficult. Change in regards to substance use is even more difficult. What I love about working with substance use issues is that substances provide an external lens to see a common issue that so many of us have, which is change. The difference with...

Why Judging Others Is Bad for You

“It was awful.” That was the response I got after asking a friend whether they enjoyed a movie they just saw. “Awful?” I asked wondering what could make something so definitively terrible. However, the answer to my fairly rhetorical question didn’t matter...