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Welcome To COPE
COPE’s mission is to provide personalized and evidence-based mental health treatment for your specific mental health and addiction concerns. COPE clinicians have been trained and certified in a number of evidence-based practices, including
Dr. Rubin Khoddam
Clinical Psychologist and COPE Founder
SERVICES
Treatments provided include CBT, ACT, DBT, CPT, Psychodynamic Therapy among others
COPE staff have been trained in a variety of couples and family treatments.
IMPROVE is an outpatient substance use treatment program that was developed by COPE staff
Read More About Substance Use Treatment
Individual and couple services, as described above, can also be provided via teletherapy
Groups based on ACT, DBT, and process groups among others are periodically offered
RECENT ARTICLE
10 Impactful Grounding Techniques for PTSD: A Deep Dive into Holistic Wellness
Grounding—or earthing—has garnered significant attention lately for its potential to promote well-being on multiple levels. Learn about grounding and its profound physiological effects, its impact on chronic inflammation and disease, and its...
5 Effective Couples Therapy Techniques
Relationships are journeys filled with highs and lows, but when the road gets rocky, it’s essential to have the tools to navigate through. Even new couples can benefit from interventions designed to strengthen their bond and foster healthy...
Best Teletherapy Practices for Patient and Therapist
The ongoing COVID-19 pandemic has spurred an expansion of individuals trying to locate the best teletherapy services. Some experts anticipate a continued growth of teletherapy across various practices, citing its flexibility and convenience. What...
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